B2C coaching

Are you a talented cyclist, passionate about cycling, road racing or mountain biking? G4C Coaching helps you with advice and guidance to achieve your goals.


G4C Coaching helps you get the most out of your training work.

Get advice and explanations on:

Person Biking Solid Wit The different ways of training

Person Biking Solid Wit Training planning

Person Biking Solid Wit Performing and analyzing training and testing

Person Biking Solid Wit Sports nutrition for cyclists

Person Biking Solid Wit Position on the bike

Person Biking Solid Wit Specific training forms such as climbing training and time trial training

Person Biking Solid Wit Indoor training on fixed rollers


G4C helps you achieve your goals with customized training schedules. Depending on your goals, we create monthly, weekly or daily schedules for:

Person Biking Solid Road racers: from aspiring to elite

Person Biking Solid Mountain bikers: cross country, marathon and beach races

Person Biking Solid Cyclists: in preparation for cyclosportive tours

Coach: Ronny Briesen

Coach Ronny Biesen

Coach: Brecht Craeghs

Coach Brecht Craeghs

Coach: Kristof Daelman

Coach Brecht Craeghs



Basic: 725€ for 6 months or 1210€ for 1 year

  • Intake interview
  • Analysis of exercise test or wattage field test(1/year)
  • Training schedule on a monthly basis through the program TrainingPeaks (1x schedule adjustment/month)
  • 1 x month contact moment (by phone or web)


Competition: 850€ for 6 months or 1575€ for 1 year

  • Basic +
  • Training schedule on a weekly basis via the
  • TrainingsPeaks program (1x schedule adjustment/week)
  • 1 x weekly contact (by phone or web)


Pro: 2995€ for 1 year

  • Competition +
  • Contact when needed
  • Life coach and mental support



  • INSCYD is a new testing method used by Jumbo-Visma, Bora Hansgrohe, Movistar & Alpecin-Fenix among others. Top riders such as Primoz Roglic, Peter Sagan and Mathieu van er Poel train using INSCYD.
  • Inscyd test PPD = 105€
  • Inscyd test lactate lab (only in Belgium) = 235€
  • Inscyd test lactate field (only in Belgium) = 265€ + (0.75€/km)



General condition for G4C coaching: You must submit a medical fitness certificate stating that there are no contraindications to the practice of sport.




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